Join us for an evening of self care on your yoga mat. We’ll set intentions, breathe and move mindfully through a vinyasa yoga practice with restorative postures and guided meditation and breathwork in an intimate setting.
Set Intentions will provide eco-friendly mats and props, but feel free to bring your own if you'd prefer. And chairs are available in the space.
Please arrive 10 minutes early to claim your spot and set up your space so we can begin on time. Space is limited to 8 people so signing up in advance is encouraged. Enter through Mosaic Wellness Shop on the first floor.
$20 suggested donation* Pre-pay for your spot on Venmo @katierotolo
Led by Katie Rotolo of Set Intentions, @setintentions at Mosaic Wellness, 91607 @mosaicwellnessshop
Katie Rotolo is the founder and yoga teacher of Set Intentions, a sustainable, mobile yoga community focused on bringing mindfulness, movement and sustainable practices to busy people. She is a big believer in yoga feeling and looking different for everyone, thus a work of art and expression and a favorite quote of hers is, "Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art." -The Art of Yoga, B.K. S. Iyengar. Katie also has 10+ years experience in the entertainment industry which encouraged her to find balance, stillness and connection to self and the planet, and she very much enjoys supporting people on their journey to do so as well.