“Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love.”
- Deepak Chopra, M.D.
Set Intentions was created to bring mindfulness and yoga to you at your home, office, film set, non-profit and local parks, creating community, insighting joy and relieving both physical and emotional tension and stress. We are big believers in yoga feeling and looking different for everyone, thus a work of art and expression and we honor and encourage that. "Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art." -The Art of Yoga B.K. S. Iyengar.
We bring the eco-friendly mats and props to practice yoga, a Yoga Alliance certified teacher, and yoga and meditation practices tailored to your needs. Our truck also boasts a really fun, upcycled picnic set up. Ask about adding healthy and Earth-friendly beverages, snacks, and eco friendly activewear retail available for pop ups, and more.
At Set Intentions, we believe mental health is as important as physical health. We want to help you deepen your connection with yourself, love yourself harder, set your intentions, nourish your body rather than punish it, all while minimizing your impacts on the Earth! We believe mindfulness towards self, relationships and the Earth go a long way towards a happy, healthy, life! In both your yoga practice and in life, we encourage you to breathe and move in a way that feels good to you.
Specifically offering yoga and mindfulness in the workplace, encourages team building and community by bringing people together, to find stillness and balance. Taking these breaks to breathe and move, improves focus and decision-making skills, and can release and reduce mental and physical tension and stress. Providing this encouraging environment promotes compassion, confidence, communication, and decreases absenteeism.
We offer single events, subscription packages, and more.